With the improvement and importance of modern people's physical fitness, various fitness activities have gradually become popular in modern people's daily lives. Plate professional tennis, on the other hand, modifies the shortcomings of traditional professional tennis, which are boring, complex, and expensive, with its low investment and fast effectiveness (higher than the participation and popularity of traditional tennis), It has become a fashionable and elegant professional tennis fitness sport that is widely loved and welcomed by the people. Based on this, this article mainly compares and analyzes the advantages of board tennis and traditional Chinese professional tennis